Everything you want to know about kitchen blenders and more
Green smoothies and green juices have gained popularity over the last few years. And it’s for good reason! Greens contain vitamin C, vitamin K, vitamin A, and numerous other vitamins. Plus they are packed with potassium, calcium, fiber, antioxidants, iron, and various other minerals.In general, greens are known to:renew and refresh … [Read more...]
This week was a “clean out the fridge” kind of week. (Can anybody else relate? Thanksgiving and holidays requires lots of fridge space!)I found myself loaded with fresh veggies and a full container of Greek yogurt, among plenty of cheese. So dinner became a glorious hodge-podge of veggies and dip, crackers with cheese and hummus, kale chips, … [Read more...]