Rick is an Engineer and a middle-aged father of an active 8yr old that is trying to live a longer and healthier quality of life.
He's a big believer that what we eat has a big impact on our overall fitness and well being. And also follows Hippocrates message,
"Let food be thy medicine and let medicine be thy food"
There is no better way to prevent and even heal oneself from ailments than focusing on our food. Suffering from weight gain, especially after hitting 30 years old, it's been a journey learning to enjoy fruits and vegetables and losing 20 pounds along the way thru blending.