Sesame Flax Dressing Recipe Using The Vitamix Aer
Is salad a staple at your table? Perhaps you have it as a side dish every night with dinner, or maybe it’s one of the […]
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milled flax
Creamy Orange Smoothie
I love when fresh citrus fruits are shipped in from the south during the winter. Bright oranges, vibrant lemons, bulging grapefruits, and fluorescent limes bring
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Orange Flax Smoothie
Citrus fruits, like oranges, provide Vitamin C and are known to boost your immune system. Flax seeds offer fiber and protein. Combine the two together
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