Sesame Flax Dressing Recipe Using The Vitamix Aer
Is salad a staple at your table? Perhaps you have it as a side dish every night with dinner, or maybe it’s one of the […]
Sesame Flax Dressing Recipe Using The Vitamix Aer Read More »
A blender can be a tool used to transform an ingredient for use in a culinary recipe. In this section we discuss recipes that are specifically designed to be used with the aid of a high-powered blender. Some of the most popular blender recipe categories are:
Is salad a staple at your table? Perhaps you have it as a side dish every night with dinner, or maybe it’s one of the […]
Sesame Flax Dressing Recipe Using The Vitamix Aer Read More »
Do you ever get tired of the same plain vegetables? Do you ever wish you had a fancy sauce to spoon over your roasted asparagus,
Lemon Basil Spread Recipe To Add Flavor To Any Vegetable Read More »
Are you hunting for a quick snack the way a kitten preys on a toy mouse? You know you want it, but you’re kind of
Homemade Hummus in less than 5 Minutes (in the Vitamix!) Read More »
“It kinda looks like baby food.” My husband isn’t a fan of squash. It’s not that he doesn’t like the flavor, it’s more about the
Butternut Squash and Lentil Curry Read More »
I was first introduced to these homemade almond brownies in Sweden. Kladdkaka is a typical dessert served with coffee in their culture, and is literally
Homemade Almond Flour Brownies (Kladdkaka) Read More »
It was a last minute lunch and I wanted to serve something special. You know how it feels when someone calls and says they will
Quick & Tasty 2 Minute Lemonade Read More »
I say “peanut butter” and you say “jelly.” I say “salt” and you say “pepper.” If I say “tortellini,” what comes to your mind? My
Homemade Tomato Broth Read More »
I could stuff my face on an entire plate of bacon, but thankfully my sense of moral judgement encourages self-control. Instead of being a bacon
Egg, Bacon, and Veggie Cupcakes Read More »
As just about everyone knows by now, it is so important to make sure you eat breakfast every single day. Unfortunately, now more than ever
Chocolate Raspberry Smoothie Read More »
A fresh chimichurri sauce is the perfect accompaniment for grilled steak, chicken, or even spooned over grilled vegetables. It tastes best if used fresh, but
I whipped up (literally) a delicious meatless dinner of veggies and eggs. But then I wondered what to call it. Is it a crustless quiche?
Mushroom, Onion, and Bell Pepper Frittata Read More »
Today is one of the first days that feels like Fall. Which means I’m busting out all of the Autumn flavors: pumpkin, cinnamon, butternut squash
5 Minute Homemade Cinnamon Applesauce Read More »
Sometimes I need a little break from the sweetness of fruit smoothies, so I’ve been trying out a few recipes for vegetable juices. This one
Ginger Carrot Juice Read More »
Do you remember those orange popsicles from childhood, the ones that had an orange layer on the outside and a creamy layer on the inside?
Orange Kale Smoothie Read More »
Our grandparents, great-grandparents, and ancestors many generations before us had a special knack for frugality. They had a “no waste” mentality that has somehow been
Freshly Ground Dried Celery Leaves Read More »
Did you know that antioxidants can prevent or delay cell damage, and may even prevent cancer? These powerful substances are mostly found in fruits and
Antioxidant Lemon Blueberry Green Tea Recipe Read More »
Want to go on a detox that still allows you to eat and exercise like normal? Try this cranberry lemonade. First, it’s beneficial because this
Detoxing Cranberry Lemonade Read More »
If you’ve got a high performance Vitamix or Blendtec blender, and been on a health kick with green smoothies, soups, and other good-for-you meals. Using
Frozen Margarita Recipe Read More »
This time of year, the end of growing season, always results in an overabundance of tomatoes, which is awesome news since I love making fresh
Fresh Marinara Sauce Read More »
This spicy black bean soup is perfect to help heat you up after a cold day. It’s simple to make and it is full of
One of my favorite things about summer is the fresh salads. Romain or purple kale and everything in between. The abundant lettuce makes for the
Mediterranean Dressing Read More »
Is your summer garden being overrun by your rampant tomato plants? Don’t let those juicy tomatoes go to waste! Pick as many as you can,
Fresh Blender Salsa Read More »
To this day, when I walk into a gas station, I’m flooded with childhood memories of when my parents would buy me a coke Icee!
My childhood memories of Autumn always involve a family outing to the local apple orchard. We would watch them bake fresh apple donuts, anxiously awaiting
Hot Apple Cider (in the blender!) Read More »
I love when fresh citrus fruits are shipped in from the south during the winter. Bright oranges, vibrant lemons, bulging grapefruits, and fluorescent limes bring
Creamy Orange Smoothie Read More »
The sun lingers above the horizon for a few extra hours in the summer, and the increasing degrees on the thermometer take a toll on
Cranberry Lemonade Granita Read More »
When tomatoes are in season, they are abundant and plentiful. Which means salad can be a nightly side dish at the dinner table. But simple
Greek Salad Dressing (in the Vitamix Aer) Read More »
Growing up, dinner was always a nightly family event in my home. Everyone sat down together to eat whatever homemade meal my mother had prepared.
Skillet Honey Cornbread Read More »
This strawberry banana fruit smoothie recipe is time-tested classic and likely something you’ve had before at a smoothie shop, like Smoothie King or Jamba Juice.
Strawberry Banana Smoothie Read More »
Sometimes I get the munchies in the afternoon. My body isn’t really hungry, but my mouth gets bored and wants to eat something. Maybe you
Banana Blueberry Kale Smoothie Read More »
Here is a great Green Smoothie recipe for beginners. As we journeyed from our initial frozen fruit smoothies to smoothies with more veggies, we had
Green Smoothie Recipe For Beginners Read More »
I love fresh guacamole and will put it on almost anything. Chips, tacos, salads, burgers, tortilla soup, they’re all fair game for a dollop of
For all of you fruit-lovers, here’s a must-try recipe: homemade fruit leather. It’s as yummy as the fruit snacks you gobbled up as a child,
Homemade Tropical Fruit Leather Read More »
Citrus fruits, like oranges, provide Vitamin C and are known to boost your immune system. Flax seeds offer fiber and protein. Combine the two together
Orange Flax Smoothie Read More »
Ketchup is a staple in 97% of American households, probably in 100% of the homes with children. That’s why it’s lovingly called America’s Favorite Condiment.
Homemade Ketchup (in the Vitamix) Read More »
If you enjoy making cocktails or experimenting with mixed drinks, then you’re familiar with simple syrup. It’s quite a simple recipe: water and sugar. But
The Fastest And Easiest Way To Make Simple Syrup (Hint: Using the Vitamix Aer!) Read More »
When you’re in the mood for Italian food, serve up a hearty bowl of pasta with a homemade tomato sauce! Although buying a jar of
Homemade Tomato Pasta Sauce Read More »
My Aunt is an avid baker. Thick slices of homemade sourdough, loaves of authentic French baguettes, mounds of artisan rye with a cross sliced on
Whole Wheat, Oat, and Flax Seed Bread Read More »
It’s official: the most beautiful pink in the entire world is the color of a red beet smoothie. Well, at least that’s my opinion. Beets
Tropical Beet Smoothie Read More »
Cucumbers, like watermelon, are mainly composed of water. Which make them perfect ingredients for a smoothie! This Berry Cucumber Smoothie is simple, light, and hydrating.
Berry Cucumber Smoothie Read More »
It’s tough to find fresh fruit in the Winter that doesn’t cost an arm and a leg, or that doesn’t travel halfway around the world
You know those days when you haven’t even thought about dinner and it’s already 5 o’clock? Those are the nights where we usually have something
Homemade Italian Dressing with Pesto and Hemp Hearts Read More »
Do you want more energy? Does your body need a detox? Do you want to protect yourself from getting a cold? Do you want a
Nutri Ninja Recipes Read More »
They say breakfast is the most important meal of the day. Would you agree? Have you ever tried to make gluten free pancakes … with
Gluten-Free Pancakes Read More »
Have you ever had a craving for chocolate? Not a chocolate bar or chocolate cake, but just a creamy taste of smooth chocolate? That was
Hot Chocolate Martini Recipe You Want Read More »
Say bye-bye to ketchup. Upgrade your barbecue sauce. Transform the way you marinate your meat. This homemade marinade and sauce trumps all others. The seasonings
Homemade Dale’s Marinade and Sauce Read More »
The Spring weather is constantly a tease. It looks dreadingly hot outside the window, yet the air is warm and the wind is cool. It
Pineapple Lemonade The Easy Way Read More »
If you struggle with inflammation, bone broth could be a fantastic all-natural remedy! My husband is an avid runner. He does it for personal fitness,
Homemade Chicken Bone Broth (with blended veggies) Read More »
Squashes are in season and it’s time to take advantage of the fresh fall flavor. With just a few ingredients, a little bit of prep
If you’re a fan of lush salads or vegetable medleys, this layered salad with creamy dill dressing is perfect for you! My yearly contribution on
Creamy Dill Dressing Recipe (using the Vitamix Aer) Read More »
Traveling through Italy and France ignited my love for eggplant. They serve this purple vegetable in a variety of ways, like as a pizza topping,
“Oh my goodness, that’s so expensive!” You’ll often hear me exclaiming that to myself in the grocery store aisle, especially in the organic/natural foods section.
Homemade Oat Flour Read More »
Lemonade screams “Hello! I will bring a smile to your face!” Well, it doesn’t actually scream that, or say anything at all. But a lovely
Strawberry Lemonade (using the Vitamix Aer) Read More »
Have you ever craved color? Like blueberries or purple grapes. Like a juicy orange or an orange bell pepper? Maybe a ripe banana or sauted
Purple Carrot and Blueberry Smoothie Read More »
Psst…wanna hear a baking secret? Okay, are you ready? Here it is…prepare to be amazed! Powdered sugar is nothing fancy. It’s actually regular sugar finely
Homemade Powdered Sugar in 30 Seconds! Read More »
You can’t beat the flavor of homemade bread! Especially when it’s warm out of the oven, smeared with a pad of salted butter or fruit
Honey Whole Wheat Bread Read More »
One of my favorite indulgences this time of year is eggnog and enjoying a glass of it around the holidays always brings back good memories.
Mediterranean food abounds with spice and flavors! My family loves when I make homemade gyros for dinner, but I was in the mood for something
Tzatziki Salad Dressing Read More »
If you were fortunate enough to find a shiny new Blendtec blender under your Christmas tree this year, you’re probably wondering what to make with
5 Easy Blendtec Recipes Read More »
Want to wow your guests at your next dinner party? Surprise them with an elegant Fresh Lemon Granita. After dinner (maybe start with a Clean
Fresh Lemon Granita Read More »
Do you know how many letters are in the longest English word? (45 letters) Do you know how long the world’s longest crocodile is? (over
Two-Minute Homemade Taco Seasoning Read More »
My Aunt loves to bake everything from artisan breads to pie crusts. She definitely has a talent in the kitchen! Although I love to cook,
Honey Whole Wheat Bread Read More »
My daughter’s favorite night of the week is when we have breakfast for dinner. Do your kids feel the same way? There is something special
Whole Wheat Banana Pancakes Recipe Read More »
Simple is Often the Most Effective Simply search “weight loss diet” on the internet, and you are going to get millions of listings for all
7 Tasty Weight Loss Shakes You’ve Got To Try! Read More »
Homemade bread used to intimidate me like a little kid trying to conquer the tallest slide on the playground. A few of my bread recipes
Healthy Homemade Hamburger Buns Read More »
You know when you’re craving a sweet treat but you’re trying to be healthy? Yeah, me too. Which is why I concocted a homemade treat
Peanut Butter Banana Ice Cream Read More »
I used to be a full-time traveler, which is the perfect way of life for an adventurous foodie like myself. My husband and I spent
Fluffy Banana Egg Pancakes Recipe Using A Vitamix Read More »
There is something crisp and refreshing about a fresh Caesar Salad. The creamy dressy blends perfectly with an extra dose of pepper and a sprinkling
Homemade Caesar Dressing (Using the Vitamix Aer) Read More »
There is no mistaking that kids and adults all enjoy a refreshing treat. And this watermelon slushy is the perfect, healthy treat! Watermelon is basically
Delicious Almond Milk Having a phlegm reaction to milk, I’ve searched for a suitable milk alternative. For years I drank Soy Milk (all kinds of
Homemade Almond Milk Read More »
Mangos have gained a lot of popularity over the past few years. When fresh, they are juicy and delicious, although a bit difficult to cut.
Orange Mango Smoothie Read More »
Lemon balm is a member of the mint family, which means it’s easy to grow and very flavorful! It’s a hardy green leaf that exhibits
Fresh Lemon Balm Tea Read More »
The summer season is one of my favorite times of year for one reason: fresh, local strawberries! After a trip to the farmers market on
Summer Strawberry Lemonade Read More »
An iconic picture of Summer is a triangular watermelon slice, complete with a rich green rind and polka dotted with shiny black seeds. And watermelon
One of the great things about having a high-powered blender is your ability to blend peanuts into fresh, homemade peanut butter in a matter of
Homemade Peanut Butter Read More »
This quick and easy recipe is a great way to start your day off right. With fresh fruit and two full cups of spinach, you’ll
In light of world news, you don’t need another person telling you what is wrong and how to fix it. But one thing is certain:
Orange and Honey Vinaigrette Dressing Read More »
The Best Basic Smoothie Recipe A basic smoothie is one my of favorite comfort foods. The fruit is refreshing, the yogurt is filling, and the
The Best Basic Smoothie Read More »
Getting a new Blendtec or Vitamix high-performance blender unlocks tons of new and creative possibilities in the kitchen. It also raises the need for great
After living in Italy, I’m spoiled for a genuine dish of pasta. It should be flavorful yet complementary to the seasonings. It needs to be
Homemade Whole Wheat Pasta From Scratch Read More »
What’s that thing that you are so glad you purchased, that you’ve never once regretted spending money on, or wished you bought sooner? For me,
Grind Wheat Berries Into Fresh Flour Using A Vitamix Read More »
Lately, this has become one of my go-to salad dressing recipes. Why? It’s easy to make and the ingredients have a fairly long shelf life,
Easy Balsamic Vinaigrette Dressing Read More »
Grandmothers are special, and my memories brim with fondness for my grandma — especially in the kitchen! She was 100% Sicilian, which means she made
Italian Crescent Cookies Read More »
Germany is the quintessential place to be over christmas. I spent 8 weeks in Bavaria, Germany from Thanksgiving 2016 through late January 2017. It was
Amaretto Hot Chocolate Read More »
When was the last time you sat beside a roaring campfire on a brisk evening? Spring and Fall are camping weather. If you’re not up
Peppermint Hot Chocolate Recipe (using the Vitamix Aer) Read More »
Pie has been around since the days of the Egyptians. It made its European debut in the 14th century according to the Oxford Dictionary. Those
Whole Wheat Pie Crust (made from hard red wheat berries) Read More »
Buttermilk makes everything better. I’m convinced that the thick and tangy texture creates more fluff and a richer flavor. The first time I made homemade
Whole Wheat Buttermilk Waffles Read More »
Salad. It can be an incredibly boring bowl of lettuce, or a dish bursting with colorful add-ins, intense flavors, and satisfying ingredients. What morphs a
Clean Caesar Salad Dressing Read More »
Berries are easy to love, but veggies often require a more refined pallate (especially for kids). Which is why you should try this smoothie. It
Carrot Berry Smoothie Read More »
When the weather is hot, you just want something cold, whether that’s a light beer, chilled white wine, or fresh lemonade. That’s why frozen beverages
Frozen Watermelon Daiquiri Read More »
The older I get, the more I notice how dehydrated I am when I wake up in the morning. Aside from the obvious symptoms (umm…emptying
Morning Detox Drink Read More »
Soup is often thought of as a comforting winter meal, but it makes a delicious light summertime meal when served chilled. This tomato-based gazpacho is
Spicy Summer Gazpacho Read More »
Green smoothies and green juices have gained popularity over the last few years. And it’s for good reason! Greens contain vitamin C, vitamin K, vitamin
Classic Green Smoothie Read More »
Enjoying a glass of wine with dinner is a treat that should be enjoyed on a regular basis! My husband and I try to have
The Best 5-Minute Sangria (using the Vitamix Aer) Read More »
This week was a “clean out the fridge” kind of week. (Can anybody else relate? Thanksgiving and holidays requires lots of fridge space!) I found
Blue skies, sunshine, and a cold drink in your hand. Those days are just around the corner! The first official day of summer is June
Fresh Watermelon Juice Read More »
Grilled cheese and tomato soup was a favorite meal of mine when I was a child and that hasn’t changed as I’ve gotten older. What
Roasted Tomato Soup Read More »
My best friend has a passion for yummy drinks. I often see her carrying around her trademark cup, usually from Starbucks or the most popular
Copycat Starbucks Pink Drink Read More »
The food pyramid. It’s that triangle with cute pictures used to educate children about a healthy, balanced diet. I’m sure you can scavenge through your
Pink Fruit & Veggie Smoothie Read More »
Ever been in a salad dressing rut? We get into a groove of Caesar salads or a simple dressing of Italian olive oil and vinegar.
Sweet and Spicy Honey Vinaigrette Read More »
With Thanksgiving right around the corner, one thing that’s surely on everyone’s shopping list is cranberry sauce. This year, why not forgo the can-shaped purple
Sometimes candy satisfies the deepest cravings. Especially Reese’s Peanut Butter Cups. But in our house, we limit our processed sugars and chemicals in food. This
Reese’s Peanut Butter Cups Recipe Made With The Vitamix Aer Read More »
Ingredients Fresh basil leaves – 2 cups (3 if you like the fresh taste of basil) Olive oil – 1/2 cup Pine nuts (or walnuts)
It’s high tomato season! My mother grows 2 or 3 tomato plants every year and is laden with tomatoes of every shape and size. While
Fresh Tomato Blender Salsa Read More »
Confession: I love traveling the world. Do you? One of my favorite things about traveling is experiencing the food. I’ve had fish and chips in
Frothy Finnish Pancakes Read More »
Broccoli and cheddar cheese pair together like peanut butter and jelly. The earthy green texture of the broccoli and the creamy yet sharp cheddar are
Copycat Panera Broccoli Cheddar Soup Read More »
As the temps rise and the sun beats down, nothing satisfies my thirst quite like lemonade. Sometimes ice cold water is rejuvenating, but most of
Refreshingly Sweet Watermelon Lemonade Read More »
Flu season is here, and while we all try our best to do all precautionary sanitation methods to keep illnesses at bay, sometimes, life just
Flu-fighter Smoothie Recipe Read More »
Fresh, homemade hummus is incredibly easy to make and can save you a ton of money over the store bought brands. This simple recipe is
Quick and Easy Hummus Read More »
Nothing says Autumn quite like a warm bowl of fresh applesauce. Especially when it’s lightly seasoned with cinnamon and still warm. If you’ve never made
Simmered Cinnamon Applesauce Read More »
It’s peach season! One of my dear friends went home to South Carolina for the weekend, and returned on Monday with four overflowing wicker baskets
Feeling achy? Have stiff joints? Are you swollen with inflammation? Try a natural remedy for your ailments! This superstar smoothie reduces inflammation and also works
Tropical Anti-Inflammatory Smoothie Read More »
Get in the mood for Fall with this seasonal soup. It’s orange like Halloween, with hues of yellow to match the falling leaves. It smells
The Best Autumn Soup Read More »
I’ve yet to meet a child who doesn’t like chocolate. The form doesn’t matter: m&ms, chocolate milk, chocolate chips, hot chocolate, etc. As long as
Easy Frothy Hot Chocolate Recipe (using the Vitamix Aer) Read More »
Mixing up a healthy smoothie is a great way to start losing weight and trimming some inches off of your waistline. They are delicious and
The Chocolate, Peanut Butter, Banana Protein Smoothie Read More »
We go through salad kicks, where we eat it every single day for an entire week. But then we get tired of it and take
Blueberry Balsamic Vinaigrette Read More »
Little kids are the best lemonade salesmen on the planet. Their insatiable thirst for a sweet cold lemonade makes them relatable. Their marketing signs look
Strawberry Limeade (in the Vitamix Aer!) Read More »
In our household, smoothies are a go-to breakfast filled with something from every food group, especially protein and grains. When we have smoothies with our
Kiwi Kale Smoothie Read More »
Are you nuts for nuts? Peanuts, almonds, pecans, cashews, Brazil nuts, and pistachios are excellent options for a healthy snack. But today we’re going to
Freshly Ground Walnuts Made Quick With A Vitamix Read More »
One of my favorite snacks to eat while watching football with friends is nachos and cheese, but I always feel guilty eating cheese from a
Vegan Nacho Cheese Read More »
I don’t usually cook with limes, but I had a few left in the fridge. (I used the lime rinds to make homemade limecello instead
Kefir Key Lime Smoothie Read More »
“Here we go a-wassailing, among the leaves so green. Here we come a-wandering, so fairly to be seen.” Like the song lyrics say, it’s the
Eggs are smelly. I’ve never been a fan, no matter how they are prepared. However, they are an enriching source of protein and a whole
Vegetable Frittata (with Frothed Eggs) Read More »
When the herbs start growing, it’s time for flavorful dishes and refreshing homemade drinks! One of my personal favorites is mint lemonade. Mint, of all
Super Refreshing Mint Lemonade Recipe Read More »
The walls of her kitchen were tastefully decorated with lemons. I commented on a particular piece of art which looked hand painted. She told me
Lemon Pesto Dressing Read More »
Do you have a favorite breakfast food? For me, cinnamon rolls tops the list. (Unless I’m in France—then it’s a pain au chocolat…but I don’t
Whole Wheat Cinnamon Rolls From Scratch (in less than 2 hours!) Read More »
When you’re looking to lose weight, smoothies can be a quick and delicious way to enjoy your nutrients and see results. Many people struggle with
The Perfect Fall Drink: Pumpkin Smoothie Read More »
Eggnog is a classic Christmas drink. You either adore it or absolutely can’t stand it. If you fall toward the side of adoration, you’ll love
One of my favorite treats around this time of year is a shamrock shake from McDonalds, and while it isn’t one of the healthiest options,
St. Patrick’s Shamrock Shake Read More »
The Only Superfood Smoothie Recipe You’ll Ever Need I’m not a coffee-drinker. I know…your jaw just dropped, your eyes opened wide, and your heart skipped
The Only Superfood Smoothie Recipe You’ll Ever Need Read More »
If you’re looking for a quick, easy, and healthy frozen treat, this chocolate peanut butter banana ice cream is right up your alley. With just
Chocolate Peanut Banana Ice Cream Read More »
When your family has the Winter blues, brighten the day with fresh lemonade. When your family has spent the Spring day playing outside, quench their
The Ultimate Fresh Blueberry Lemonade Recipe Using The Vitamix Aer Read More »
With Super Bowl right around the corner and another winter storm forecasted to hit the northeastern part of the country, I felt it was only
Souper Bowl Recipes Read More »
Does the Spring or Summer weather make you crave a refreshing glass of lemonade? On the days when the sunshine is warm, nothing is quite
The Best Blueberry Basil Lemonade (using the Vitamix Aer) Read More »
This quick and easy salsa recipe has a rich, smoky flavor from the roasted ingredients and a perfect texture from the blender. It’s a great
I’m a sucker for anything with peanut butter: homemade Reese’s peanut butter candy, peanut butter ice cream, peanut butter breakfast cookies, peanut butter stir fry
The Best Peanut Butter Hot Chocolate! Read More »
With the holidays quickly approaching, it’s a good time to start your mornings off with a healthy festive peppermint protein filled smoothie. This smoothie combines
Holiday Peppermint Protein Smoothie Read More »
You can feel less guilty about enjoying this fresh margarita. The fresh fruit gives it an excellent flavor and even helps sneak a little nutrition
I love to experiment in the kitchen, especially after I’ve been inspired by a fantastic meal in a restaurant or a dish my Mom made.
Simple Stir Fry Sauce Read More »
When Winter colds are being passed around, I cling to washing my hands and eating lots of citrus. Right now Strep Throat is being passed
Muddled Screwdriver Read More »